INSTRUCTORS
TRISH K.
FOUNDER & INSTRUCTOR
Trish K. has been passionately teaching Pilates for nearly a decade, blending her love for movement with her background in dance.
As a qualified Personal Trainer, Barre, and Mat Pilates instructor, Trish brings a diverse and dynamic skill set to her classes. She enjoys strength training and is committed to showing others that their bodies are capable of more than they might believe. Known for her creative use of music, Trish expertly guides her classes through rhythmic movements, using counting and carefully curated elements to create special moments in each session.
CHLOE W.
INSTRUCTOR
Chloe has been teaching Pilates since 2018, but her passion for movement started long before that.
Chloe’s love for movement started early, growing up with a passion for dance that has shaped her journey ever since. After exploring various forms of exercise, she discovered Reformer Pilates—and it was a total game-changer. She was instantly hooked!
MICKIE dB.
INSTRUCTOR
Mickie’s love for movement began at age 4 with ballet and gymnastics, leading to a career as a professional Jazz dancer and over 15 years in the fitness industry.
A certified instructor and mentor, Mickie has trained new coaches while leading high-energy Pilates classes across Sydney. Her dynamic sessions blend precision and creativity, helping clients build strength, improve mobility, and push their limits.
KEELEY H.
INSTRUCTOR
Keeley has always been passionate about movement, exploring everything from weightlifting and running to boxing and Reformer Pilates.
She fell in love with Pilates for its ability to build strength, improve balance, and be accessible to all fitness levels.
A dynamic and creative instructor, Keeley brings energy, laughter, and fresh challenges to every class. She loves incorporating weights and unique exercises, ensuring her sessions are both fun and effective. With a focus on thoughtful programming and continuous learning, she’s dedicated to helping clients feel strong, confident, and excited to move.